Forgiveness is a crucial aspect of Sahaj Yoga, and those who cannot forgive cannot be true Sahaj yogis. Shiv is a powerful deity who is also known for his forgiveness, and those who worship him must learn to forgive as well. Forgiveness is like an ocean that must be taken inside oneself to establish Mahadev within. Christ's example of forgiveness is also mentioned. Without forgiveness, our hearts cannot become magnanimous, and we cannot ascend to higher places in life. The text emphasizes the importance of forgiveness in Sahaj Yoga and in life in general.